Classes
At Body Joy Studio, you can enjoy Pilates, Barre and Belly Dance. Each movement form has its own character and brings something unique. Choose the class that suits what you are looking for, or combine different forms for a varied and inspiring practice. Discover below what each class has to offer.
Pilates
As it was meant to be
At Body Joy Studio, we teach the original training method developed by Joseph Pilates. Rather than a collection of separate exercises, Pilates is an intelligent and carefully designed movement system in which concentration, control, centering, precision, breathing and flow all come together.
Barre
Strong and Graceful
An elegant and energetic workout that combines elements of ballet, Pilates, cardio, and stretching. With small, controlled movements, you work on strong posture, supple muscles, balance, and increased body awareness. It makes you happy.
Belly Dance
Feel the Freedom
Belly Dance is a rich and expressive dance form with a centuries-old history that is good for both body and mind. As you dance to beautiful music, you develop flexibility, balance, coordination, sensuality and stamina, while experiencing the strength and joy of this dance form.
Find the Class That Suits You
Whether you choose Pilates, Barre, Belly Dance or a combination of these, at Body Joy Studio it is all about moving with awareness, joy and quality. Each class has its own character, yet they naturally complement one another. You develop strength, flexibility, coordination, body awareness and expression, while moving in a warm and personal environment.
View the class schedule and discover which classes fit best into your week.
✓ Trial class €11 • Small groups • Up to 10 participants • Haarlem city centre